Sleep Packages

Sleep packages are suitable for 4 months to 4 years of age

U.S. only for all packages

Full support packages include:

  • An intake form and assessment so I can gather as much information as possible about your sleep situation.

  • A custom sleep plan that includes: two methods you can choose from, information on science behind sleep, schedules, routines, environment factors/guidelines, and any other relevant information.

  • A sleep log to help everyone keep track of days and nights.

  • 10 or 14 days of unlimited support by email, texting and/or Voxer ("walkie-talkie" voice messaging app) within business hours: Monday-Friday 8:30AM-5:00PM, Saturday 10:00AM-2:00PM (CDT). Questions sent outside of this time frame will be answered during the following work day hours.

  • Moving forward guide and handouts with information on nap transitions, wake times as your child ages, regression, illness, and vacation.

  • 3 days of follow up support for future use that does not expire (does not have to be consecutive days).

$155 - 10 days of support by email


 $205 - 14 days of support by email, texting and/or Voxer

Add on the Baby Sign Language Guide to any package!


Every child and situation is different. Sleep is not one size fits all. I take into account your child's age, personality, and your parenting philosophy when I make your personalized plan. Take a look at the testimonials page to see how I have helped other families!

Small support package is for situations where full support is not needed. It does NOT include a sleep plan. Great for children who are already independent sleepers with a small issue or returning clients. It includes 7 days of emails within business hours and any handouts if applicable.


Why No Phone Calls?

  • Typically phone calls need to be scheduled, which make them less convenient for you to work around

  • Voice messaging, texting, and email allow both you and me to refer back to previous information without diligent note taking or needing to remember everything that was said

  • This helps keep information clear and concise. Added bonus, the "walkie-talkie" feature is fun and easy!